How to train for a long distance ride
If any of you are feeling inspired by my Spinal Ride goals to complete your own long distance ride, here are a few tips to help you train. First off, it is important to note…
Handcycling Basics
Throughout my experience so far, several people have asked me about handcycling in general, what it is, how it works, etc. So in order to bring everyone interested up to speed, here is a brief…
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