Training During Rough Days
Unfortunately, rough days stumble into everyone’s path; from the days we want to stay in bed, to the days where all motivation has escaped our person. Being able to overcome that nagging feeling to take…
Spinal Ride Introduction
On April 25th, 2009, I was in a car accident that resulted with me in the hospital, and ultimately left me in a wheelchair. However, that is not what my postings will be about. That…
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